Erik Bonini - Fitness Coach
Erik Bonini – Fitness Coach

Erik Bonini

ISSA Certified Personal Trainer
ISSA Certified Strength and Conditioning Specialist
ISSA Certified Bodybuilding Specialist
ISSA Certified Elite Trainer

Area(s) of Focus: 
Bodybuilding, powerlifting, and general fitness.

What’s your training style? 
I use bodybuilding and powerlifting principles of training to customize programs for my clients based on their specific needs.

Why did you become a Coach? 
I have a desire to help every day people become stronger, better conditioned, and more confident. Everyone has the potential for greatness.

Diana Cristina - Fitness Coach
Diana Cristina – Fitness Coach

Diana Cristina

Exercise Science BS- Lehman College NY
(Bilingual – English and Spanish)

Area(s) of Focus:
Body Composition, Empowering Women Through Fitness, a positive mindset, and Healthy Habits

What’s your training style?
Real transformation starts within; that’s why I emphasize creating a balanced lifestyle by implementing healthy habits, a positive mindset, and a cluster of exercise modalities such as weight lifting and calisthenics to achieve your dream body.

Why did you become a Coach?
I recognized my passion to transform lives at a young age. When I was 18 I had my first experience with helping women get healthy and grow in confidence simply by showing them my formula to living happy and healthy.